Cortisol Supplements for Weight Loss - Options that Work
Cortisol reducing supplements are fairly common. In this article we’ll explore two cortisol blocking supplements that aid weight loss. By choosing a product that impacts metabolism, appetite and recovery as well as cortisol levels you’ll find cutting weight much easier. Here’s two Cortisol Supplements for Weight Loss.
Cortisol is a hormone that is released in stressful situations. When we are stressed, our bodies produce more cortisol and lose more of the "feel good" hormones (like serotonin and dopamine). This can lead to weight gain in some people.
An article by the American Psychological Association states that "in one study, participants who were instructed to recall an unpleasant event on their death bed had higher levels of cortisol." It also says in the same study, those who wrote about a happy event beforehand had lower levels of cortisol.
It's important to note that the relationship between cortisol and weight is not always linear.
Why do we gain weight when we are stressed
Cortisol is a hormone that our body produces to help us deal with stress. This hormone is used as a marker for stress. Typically, when we have higher cortisol levels, we are more stressed, and so we might experience increased weight gain.
Researchers have found that when we are under stress, our brains release cortisol. This hormone helps us to resist illness and recover from injury by enabling the body to convert stored fats and sugars into energy.
However, too much cortisol can lead to weight gain because it tells the body to store more fat than usual. In addition, the body's ability to regulate blood sugar levels also gets disrupted which may then lead to diabetes.
Living in a constantly stressed environment can be detrimental not just for your mental health but also for your physical health. Stress can cause many physical problems such as weight gain, diabetes, heart disease and headaches.
Cortisol Supplements for Weight Loss
Reducing cortisol levels can help with weight loss through its impact on your appetite, metabolic rate and ability to sleep!
Certain supplements can help reduce cortisol and therefore have a high chance of helping you with weight loss.
Remember though, these supplements still need to be used alongside a calorie deficit. They can just make the weight loss part easy! Our female guide to shred helps with this.
Supplement #1
CBD Supplements and Cortisol Reduction
CBD has been shown to have a huge impact on cortisol levels.
Cortisol is the hormone that can elevate stress and anxiety levels. CBD helps individuals with sleep and anxiety disorders by reducing cortisol. It also reduces inflammation in the body which can contribute to chronic illnesses such as diabetes, asthma, arthritis, and heart disease.
The reason why CBD has an effect on cortisol is because it activates serotonin receptors. Elevated levels of serotonin are associated with lower stress and anxiety levels as well as improved moods. CBD also blocks glutamate receptors which are linked to inflammatory responses in the body.
What is CBD?
CBD is a cannabinoid found in cannabis. It has the same chemical composition as THC but does not produce a high.
CBD is used to treat various types of conditions, including chronic pain, anxiety and insomnia among others. It can help relieve symptoms of many medical conditions. It can also reduce the risk of developing diabetes, heart disease, and cancer.
The best way to consume CBD is by vaping it or taking it orally for maximum benefits.
CBD and Weight Loss
CBD is a great way to help you with weight loss directly as well as through cortisol.
CBD, or cannabidiol, is a compound found in cannabis plants. It doesn't produce the psychoactive effects of THC and it doesn't have any addictive properties. CBD works by stopping the production of certain neurotransmitters that stimulate hunger while stimulating others that promote fullness.
CBD can also promote fat browning and supercharge your metabolic rate, ensuring your body is in full fat loss mode as well as aiding in a reduction of cortisol.
Supplement #2
Green Tea Extract and Cortisol Reduction
Research has shown that GS may "significantly reduce stress-induced" cortisol production. It does this by interrupting the HPA axis. The HPA axis is a part of your endocrine system which includes the hypothalamus, pituitary gland, and adrenal glands. When cortisol levels are high, the body feels stressed and is less able to cope with stressful situations.
Green tea extract reduces cortisol by interrupting the HPA axis and this can make you feel less stressed, more relaxed, and more in control of your emotions.
What is Green Tea?
In recent years, green tea has become a popular drink in many countries around the world. It is most commonly found in East Asia and the Middle East.
Green tea is a type of beverage that originated in China, and it is consumed by millions of people. In this sense, it can be considered to be one of the most popular drinks in the world.
Green Tea is a type of plant that contains caffeine and some nutrients that are good for your health such as antioxidants or polyphenols. It also contains a small amount of tannin which is what causes it to turn dark when steeped for a long time or when boiled.
Green Tea and Weight Loss
Green tea contains a powerful substance called EGCg. The catechin in green tea helps to stop the formation of new fat cells and also breaks down existing fat cells.
The compound ECGC found in green tea can help to break down fats and prevent new fats from being stored. Green tea also contains catechins, which are a type of antioxidant that has been shown to increase metabolism by up to 4%.
It is well known that green tea can help people lose weight. This is because it reduces calorie intake through different mechanisms, such as boosting metabolism and preventing new fats from being stored.
Best Cortisol Supplements for Weight Loss - ShredCBD
We use premium CBD isolate and green tea extract to help with cortisol levels and also target stored fat as fuel. This ensures that you are going to see some good weight less and cortisol reduction.