Can CBD Oil Affect Fertility?
CBD Oil and CBD products have boomed in popularity in recent years. But can CBD oil affect a man’s fertility?
In this article we’ll look at what CBD oil is, how it affects the body and why it might be worth giving a miss if you want to completely protect your sperm quality.
We’ll also look at other ways you can help look after fertility.
What is CBD Oil?
CBD oil is a natural product that has been used in traditional fields to cure a variety of health problems.
According to the World Health Organization, CBD is one of the most promising treatments for chronic pain and anxiety. Research suggests that CBD may also be helpful in easing symptoms of dementia, arthritis, cancer, and depression. CBD is an organic compound found in hemp plants and cannabis plants.
One of the reasons why CBD might work so well for various conditions is because it can counteract many different types of inflammation.
Where Does CBD Come from?
CBD (or Cannabidiol) is a substance found in cannabis plants. CBD has been shown to have a wide range of medical benefits, including relief from pain and stress, as well as from nausea from chemotherapy treatment.
CBD is not psychoactive, meaning it will not give you the "high" that THC does. In order to produce CBD oil, manufacturers extract the CBD molecules from the plant material and then use a carrier oil such as olive or hemp seed oil. The carrier oils allow for easier consumption by oral drops or by eating foods which contain the CBD.
One of the most common reasons people take CBD is to help with anxiety and depression disorders.
Does CBD Damage Fertility?
As part of the cannabis plant CBD is closely linked, just without the psychoactive element.
The legalization of cannabis has led to a surge in research into its possible health benefits. However, there’s a downside that seems to be coming out of the woodwork as well: CBD may be linked to fertility problems for some users.
CBD is a sedative and anti-convulsive. It has neuroprotective and anti-inflammatory properties.
While the reproductive effects of CBD are not fully known, some studies suggest that it might have an effect on fertility in both male and female mice.
It’s possible that CBD has a positive effect on female reproduction by increasing estrogen levels.
A study done with mice showed that higher doses of CBD increased ovulation rates. The same study also found that higher doses significantly reduced sperm production for males.
Improving Male Fertility without CBD/Cannabis Products
Male fertility is declining in recent years. Male sperm count has dropped by 50% in the last 40 years, a process called 'sperm-o-pocalypse'. Some argue that this could be due to a range of factors including chemicals in the environment and changes to our diet.
Below are some ways men can improve their sperm count:
Maintain a healthy weight: Excess weight damages sperm production and makes it difficult for male reproductive organs to function properly.
Eat right: A man's diet affects his fertility, so it's important to eat healthy foods such as vegetables, fruit, fish, whole grains and lean meats.
Improving Female Fertility without CBD/Cannabis Products
To increase female fertility, there are many things that a woman can do to help their body produce the eggs and hormones needed for ovulation.
Eat well: A woman’s diet plays a key role in helping her body produce the necessary nutrients for ovulation. It is important to eat a balanced diet with plenty of lean protein and vegetables, and avoid too much sugar and processed food. Eating well also includes consuming enough calories to power your workouts and metabolism.
Practice stress management: For women trying to become pregnant, stress management practices have been shown to be very beneficial. It has been found that women who have chronic levels of stress have lower quality eggs as well as an elevated level of cortisol in their bodies, which can disrupt the production of other hormones needed for ovulation
Nutrients and Vitamins to Help with Fertility:
Vitamin D is necessary for women to conceive. Vitamin D helps regulate hormones, which in turn regulate the menstrual cycle.
Lutein and Zeaxanthin are antioxidants found in many vegetables and fruits that improve fertility. They help prevent oxidative damage to the egg, sperm, and embryo.
Both men and women can benefit from a diet rich in omega-3 fatty acids, which reduce inflammation in the body, which is a major cause of infertility.