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fitness

  • Fast and Easy - 7 Day Bodyweight Home Workout for Fat Loss

    by Matt Coleman
    Not everyone can access a gym, especially not if you're one of the millions of people who've had their local one closed.  Workouts though, can ...

  • Scientific Studies on CBD and Weight Loss

    by Matt Coleman
    You’ve probably seen and heard a lot of hype about CBD lately. As people frequently think CBD is synonymous with Cannabis, you might be wondering w...

  • CBD and Yoga- Namaste from ShredCBD

    by Matt Coleman
    The combination of CBD and Yoga seems like the perfect treatment for people suffering from chronic stress and pain. They both have extensively docu...

  • The Science of CBD and Weight Loss

    by Matt Coleman
    There’s a lot of talk about CBD’s newly discovered benefits, and a lot of it is focused on its supposed ability to promote weight loss. Now, it doe...